Who is an Olympian?
Dedicated to their craft
Trains diligently to achieve excellence
The best they can be
Accepts coaching and suggestions
Understands it’s a team effort
Is gracious in winning or losing
Respects their competition who invites them to reach higher
How do they prepare?
Dedicated to their particular skill
Rigorous training and coaching
Willing to adjust to improve
Engage in mindfulness and visualization
Endeavor to get into their zone
What do you need to become one?
Accurately identify your unique skills
Commit to excellence
Expert training and coaching
Self-trust and self-confidence
Inner work to overcome obstacles
Practice to reach your zone
The important thing in the Olympic Games is not the winning but the taking part.
How do you
Access your Inner Olympian
After the diligent training:
Focus and concentrate
Quiet the mind and the emotions
Go into your deepest self
Find and trust your “flow/zone”
Allow your inner wisdom to guide you
Go from competence to excellence
Read Improvisational Leaders to learn how to access your Inner Olympian